Fast Happy Monday(s) are here for you!!! Please consider joining me on this happy adventure. Choose the fast that suits you, and even the day if Monday doesn't work! Find breathetree on Twitter and Facebook for added support! Happy fasting!

Most people can fast safely with no problems. If you are pregnant, breastfeeding, anorexic or bulemic fasting is not recommended. Also, if you have heart liver or kidney disease, tumors, cancer, a blood disorder or disease, diabetes or gout please consult a health care practitioner who supports fasting for healing.
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